Backpacking, Lunch

Salmon Hummus Pita

Fresh, bright, and filling, this Mediterranean inspired salmon hummus pita is a wonderful fresh lunch for day 1 or 2 on the trail, or further along if you leave out the fresh cucumber.

Serves 2.

Ingredients:

  • 2 pitas
  • 1 package smoked salmon, preferably Patagonia smoked salmon
  • 1/4 cup instant hummus (can be purchased at Berkeley Bowl, or online, or dehydrated yourself)
  • 1/8 tsp garlic powder
  • 1 Tbsp olive oil
  • a squeeze of lemon, or pinch of powdered True Lemon (optional)
  • 1/2 cucumber, diced (optional)

Instructions:

At home: Mix dried hummus with garlic powder and powdered True Lemon (optional). Measure out olive oil and pack in leak-proof container, or use an olive oil packet, which you can purchase online or in select stores (I’ve seen them in Whole Foods).

At camp: Mix about 1/2 cup water into hummus mixture. I usually start with a little less, and keep adding until you reach the desired consistency. Dice cucumber, if using. Mix hummus, salmon, and cucumber, and stuff pita.

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